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"Be the change you wish to see in the world." ~ Ghandi

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Welcome to
Shri Yoga with Teresa

Please note, there are a few schedule changes this month!  

  • Self Practice only for Regular Students, and no lead classes Jun 24-29.

After that, back to our regular schedule! Please call me if you have any questions. Thank you!

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 14 years.

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.

Location

Shri Yoga 10838 Main Street Bellevue, WA 98004
Mon-Fri 8am-6pm Sat-Sun By Appointment Only

Customer Testimonials

"I have been practicing yoga off and on for nearly 10 years. I have experienced many different types of yoga and just as many different types of teachers both in the US and in India.

Teresa has managed to combine all the best features of the various theories and all the best practices of the best teachers. I love how she creates an atmosphere that allows me to be totally present in the moment and to feel refreshed, limber and at peace when I leave her studio."


~ Nancy S.

Click Here for Class Info