"Be the change you wish to see in the world." ~ Ghandi
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Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 14 years.
Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.
Namaste -
the divine within me recognizes the divine within you.
Teresa is a gifted yoga teacher. She brings a wonderful mix of experience, knowledge and kindness to her teaching.
Every class is balanced- as any good yoga class should be and she focuses on ensuring each student grows and leaves the class more connected and calm than when they arrived.
Teresa is trained in a variety of styles which brings incredible depth to her teaching, but her teaching is always grounded on sound principles of alignment.
