"Be the change you wish to see in the world." ~ Ghandi

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Welcome to
Shri Yoga with Teresa

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 19 years.

<strong>Please note, there Is a schedule change this month!</strong> <ul><li>There area few schedule changes this month! 6:30pm Class is cancelled, Tuesday March 13th and Thursday March 15th, as well as 9:30am class on Saturday March 17th, due to my eye surgery.</li> <li>Then regular schedule resusmes!</li></ul> Please call me if you have any questions. Thank you!

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.


Shri Yoga 10838 Main Street Bellevue, WA 98004
Mon-Fri 8am-6pm Sat-Sun By Appointment Only

Customer Testimonials

"I have enjoyed practicing yoga with Teresa for about 5 years. I have worked with several other yoga teachers and she is absolutely the most inspirational and beneficial. The physical flexibility and strength I have gained and the stress relief brought about by her focus on breathing and mindfulness have greatly improved my quality of life.

I have been so impressed that I have recommended Teresa’s classes to many friends and neighbors. I even arranged for her to teach corporate yoga at my office, to bring much appreciated relief to my fellow employees who spend long hours sitting at computers.

The mix of ages, skills and genders in her classes, as well as the loyalty of her long-term students, is a testament to the generosity and effectiveness of her teaching."

~ Karen P.

Click Here for Class Info