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"Be the change you wish to see in the world." ~ Ghandi

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Welcome to
Shri Yoga with Teresa

Please note, there are a few schedule changes this month!  

  • Self Practice only for Regular Students, and no lead classes Jun 24-29.

After that, back to our regular schedule! Please call me if you have any questions. Thank you!

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 14 years.

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.

Location

Shri Yoga 10838 Main Street Bellevue, WA 98004
Mon-Fri 8am-6pm Sat-Sun By Appointment Only

Customer Testimonials

"I have been Teresa's yoga student for more than 6 years, following her from [a previous fitness facility] to Onvo. She is the best teacher for students new to yoga and does a great job managing multiple skill levels in the same class. Teresa is a continual learner and brings her knowledge uniquely to each student.

I am grateful for Teresa's instruction and encourage others to join Shri Yoga classes at Onvo."


~ Page T.

Click Here for Class Info