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"Be the change you wish to see in the world." ~ Ghandi

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Welcome to
Shri Yoga with Teresa

Please note, there are a few schedule changes this month!  

  • Self Practice only for Regular Students, and no lead classes Jun 24-29.

After that, back to our regular schedule! Please call me if you have any questions. Thank you!

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 14 years.

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.

Location

Shri Yoga 10838 Main Street Bellevue, WA 98004
Mon-Fri 8am-6pm Sat-Sun By Appointment Only

Customer Testimonials

"Teresa is beautiful on the inside and out. She really cares about her clients and I appreciate her taking time to explain theory and "form" importance. She is kind and patient and when class is done she has a good sense of humor!

I also admire her striving for more knowledge and continuing education and certifications. She is a real pro, has a warm giving heart and is a confident, thoughtful person. You need to come to her class and experience her style."


~ Michelle S.

Click Here for Class Info