Travelling to India!

No classes October 7th through October 20th!. Regular posted schedule will resume October 21st.

PLEASE NOTE- Classes at our temporary location are currently very full, and there is limited space available. NEW STUDENTS please call before class for class availability.


This is my current Class Schedule. For full directions and class location, please click here.

Morning Class Schedule


  • 9am mixed – 60 min.


  • 8:30am mixed – 60 min.


  • 8:30am Mixed – 60 min.


Evening Group Classes


  • 6:30pm mixed – 60 min.


Pricing :

Single group class drop-in: $20
Pack of 10 group sessions: $175 ($5 per class savings, good for 90 days) Please note- all 10 packs expire 3 months after purchase!
Private Instruction: $100 per hour Available at your home
Corporate Instruction: Please contact Teresa for details and pricing
Gift Certificates: Please contact Teresa for details and pricing