Welcome to Shri Yoga with Teresa

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 19 years.

Please note, there Is a schedule change this month!

  • Thursday November 23th there will only be one class at 9am-10am, and you can bring a guest for free!.

Normal Schedule all other times! Please call me if you have any questions. Thank you!

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.