Welcome to Shri Yoga with Teresa

Teresa Obert has been teaching highly regarded group, individual and corporate yoga classes in Bellevue, Washington and other areas of Seattle for over 19 years.

Please note, there Is a schedule change this month!

  • There area few schedule changes this month! Saturday, January 20th will be self practice at 9:30am, as well as self practice Tuesday the 23rd and Thursday the 25th at 8:30am.
  • January 25, 27, and 28 there will be no class.
  • Then regular schedule resusmes!

Please call me if you have any questions. Thank you!

Early in her practice Teresa searched for the right yoga until she realized there isn’t one right way. Yoga is not about being perfect. It is about balance in all areas of life, connecting mind, body, spirit and community, with no judgment.
Please join Teresa and her students as they seek strength, calm and grace together.

Namaste –

the divine within me recognizes the divine within you.